Health Matters is an online group meeting that helps adults with autism learn about health, nutrition, & exercise. Participants will:
Learn the importance of physical activity and health education
Learn concepts related to exercise and nutrition
Learn ways to add physical activity and a healthy lifestyle into one’s daily routine.
Improve your self-advocacy skills and confidence
Meet new friends and reconnect with old ones
The program is FREE, but registration is required and limited to 10 participants. Organizers will maintain an active waitlist. To register, email Felicia Williams Brown at email@example.com.